Research shows that affirmations can be a powerful tool for kids. We can teach them to use affirmations to improve their wellbeing, boost their self-esteem and encourage creative and positive thinking.
Find attached this Free Printable from Big Life journal which includes affirmations cards and a poster of 7 fun and innovative ways of using affirmations with your kids on a daily basis.
Kids love getting positive affirmation notes! Simply print out the cards and place them in lunch boxes, in backpacks, under a pillow, or next to their dinner plates. Write a special note on the back for a personal touch.
For older kids, you can even snap a picture of one and text it any time of day.